by Debbie Compton The Relationship Between Journaling and Caregiving Many of us find ourselves in difficult caregiving situations where we...

by Ellen Blake Nude Pickleball is Taking Off (Pun Intended!). It's true - clothing optional pickleball is definitely taking off....

by James Skarnikat The many benefits of music as we grow older "It's inside of us" A woman approached me...

by Ellen Blake Making new friends at any age can be challenging, but it seems harder as we get older....

This month's pick of the month from Andrea Peskind-Katz from GREAT THOUGHTS, GREAT READERS is: THE SWEET SPOT by Amy...

Functional Fitness Benefits by Kelly Uhler What is functional fitness? What comes to mind when you think about physical fitness?...

review by Leslie Farin And Then There's Margaret   And Then There's Margaret - Book Review And Then There's Margaret was...

Roasted Cauliflower Bites This simple recipe for roasted cauliflower has long been a favorite in my family. It makes as...

The best gifts for empty nesters are small, easy to use, and unique. A lot of people think seniors aren't...

by Brenda Bonin Five Benefits of Journaling I’ve been an off and on journal keeper for about twenty years.  Last...

by Ellen Blake Long COVID Treatments are Desperately Needed Why do people experience long COVID Symptoms? I am what some...

by Susan Myres, Board Certified Family Law Attorney Divorce Advice for Seniors Whenever people ask me why so many older...

We love these simple chicken lettuce wraps for an easy weeknight dinner! So easy with only 10 minutes of prep...

No matter how you may feel about Valentine's Day, it's a wonderful day to take the time to celebrate those...

By Patricia Raskin How Older Role Models Motivate and Inspire Me Living to 100 was an early life goal I began...

By Dr. Fayne Frey, Board Certified Dermatologist When do my over-the-counter skincare products expire? That is a really great question,...

by Rena Yudkowsky, Professional Memory Coach What did I come to the fridge for? Did I lock the door? Did...

Looking for an easy, delicious and thick hearty soup? This recipe for slow cooker lentil soup hits the mark! Make...

Easy Vegetable Soup Looking for an easy meal for those cold fall and winter days? Try this dump and go...

by Ellen Blake Suggestions to improve your memory Everyone forgets things once in awhile. But are you feeling like it...

Drawing a blank when you try to think of clever gift ideas for the guys in your life? You're definitely...