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Are You a Helicopter Child to Your Parents?

helicopter, overly involved children

Navigating the fine line between knowing when to help and overstepping When psychologist Barry Jacobs saw that his aging mother’s mental faculties were weakening and confronted her about it, the two of them began to argue. Despite being an expert on aging, Jacobs, a Springfield, Pa.-based clinical psychologist, author of The Emotional

Do You Exfoliate? I Don’t

skin care, dermatology, spa

By Dr. Fayne Frey, Board Certified Dermatologist The truth is, I don’t exfoliate. Why should I? Exfoliating the skin may remove some dirt and dead surface skin, but is it good for me? I have healthy skin and intend to keep it that way. The 15-20 layers on the surface of my

High SPF’s Capture our Attention – But Do We Need Them?

broad spectrum sun screen

Yes, we need them! The higher the SPF (Sun Protection Factor), the more sunburn protection the sunscreen provides. It’s that simple. SPF is the amount of energy (ultraviolet light) that is necessary to cause sunburn on protected skin (with sunscreen) in relation to the amount of energy required to cause

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