Take a Hike! Why It’s Good for the Mind, Body and Soul
by Valerie Grimes Hypnotized to Hike I hike because it relaxes me. When I started hiking almost 20 years ago,...
by Valerie Grimes Hypnotized to Hike I hike because it relaxes me. When I started hiking almost 20 years ago,...
by Ellen Blake Why do we speak to ourselves this way? Are you someone who beats yourself up alot in...
by Michelle Maiellaro Which is better, optimism or pessimism? Today, most people would say optimism. I know I would. But...
DISCLAIMER: The health and wellness information included on this website is not a substitute for or a replacement of professional medical advice, diagnosis, or treatment.
© 2022 50PlusToday. LLC All Rights Reserved