Author: Suzette Audia
Often we need the encouragement of others to stay strong, move forward or even believe in ourselves…..
For some reason the feeling is not the same when it comes from a loved one or family member.
Put several women in a room together….and begin to tell life stories, and that
by Leslie Farin
What does Brad Sham have in common with Meryl Streep, Richard Gere and Bruce Springsteen? At first glance, you may think not much. But all four will celebrate their 70th birthdays this year, and all four continue to work in jobs they love.
It’s official, many people 70 years
How can someone truly enjoy their 50s and look forward to their 60s and beyond?
Some say it is the wisdom and experience gained that helps one find peace and enjoyment in the later years. Some say there are people that are just lucky and have a more positive attitude, but
What does it mean to "dress your age"? Anything that makes you feel confident and beautiful is, in my opinion, dressing your age. Don't be afraid to dress in your own unique way; a way that expresses your personality.
I like to get ideas from others - if you do as
Nancy Pelosi, Glenn Close, Susan Zirinsky of CBS: The news has been filled with powerful women over 60.
When Susan Zirinsky takes over CBS News in March, she will be the first woman to hold the job. She will also be the oldest person to assume the role, at 66.
Her appointment was announced
Mindful self-compassion is about self-kindness, not striving for self-improvement.
Over time human evolution has given us freedom from the fear of being preyed upon by other animals. Unfortunately, our evolution hasn’t created a less-stressful, less-fearful life; it’s created a more stressful, more fearful life! Now, we have ‘imaginary tigers’ in every
50+ and still swinging? At Golf Balls, Yes!
Notice how the old term “golf widow” is rarely heard anymore? The most recent stats put women at twenty-five percent of all golfers in the USA. It’s still only one-quarter of adult golfers, but it’s a growing statistic and here’s why we want
After decades of accumulating stuff, I’m suddenly obsessed with managing and getting rid of it. And it’s getting easier to let go.
One morning last week two glasses shattered when they fell to the floor when I opened the kitchen cabinet. It was not a nice way to start the day,
By observing his parents’ behavior, a writer made a personal to-do list for aging
If we’re lucky, our parents’ actions can serve as inspiration for who we hope to become as we age. But for most people, there are at least one or two things — usually more — parents do
by Leslie Farin
Best known for his role as Lyle in Mel Brook’s bold comedy, Blazing Saddles, Burton Gilliam is redefining old age. He carries his 80 years lightly, is full of positive energy and keeps busier than many people half his age.
“My dance card’s fuller’n a big fat dog tick”,
by Marlene Caraballo
The holiday season is here and along with the excitement comes anxiety, stress and the self-inflicted pressure to make everything perfect.
We run around like maniacs trying to orchestrate the perfect holiday. We drive ourselves crazy with preparations –searching for the perfect gifts, hunting for the .perfect decorations, and
by Leah Dobkin
A growing number of contemporary women are looking to meet like-minded people by participating in meaningful philanthropic efforts. The usual fundraising activities, such as organizing galas, are a lot of work and not particularly fulfilling for many. So, what’s the alternative if you are one of these women?
You don’t have to be a star athlete to benefit from the deep nutritional knowledge of sports dietitian Nancy Clark, a board certified specialist in sports dietetics. You just need to want to live a healthier life.
photo/Andy Weigl, Weigl Photography
Clark’s primary goal is helping people find “peace” with food
As we grow older, “home” starts to become people we invest our hearts in, rather than the four walls and roof we grew up under.
Throughout our lifetime, we have come across many kinds of people who have come to mean many things to us. Some are people who have proven
by Leslie Farin
My cousin Hilda is my favorite relative. She is 96 years old, but sharper and more energetic than many people half her age.
Hilda participated in the Longevity Genes Project., a study of a group of 600 people over age 90. We call her a "Super Senior" because she is