Tag: Denette Mann

self-care

Want to Live a Happier Life? Stop Beating Yourself Up

by LFpublisher

07/08/2023

by Denette Mann Mindful self-compassion helped me to stop beating myself up and live a happier, more peaceful life. Here's ...

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Mindful or Mind Full?

by LFpublisher

15/08/2023

by Denette Mann Mindful self-compassion is about self-kindness, not striving for self-improvement. Over time, human evolution gave us freedom from ...

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Tag: Denette Mann

Want to Live a Happier Life? Stop Beating Yourself Up

Mindful or Mind Full?

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