Tag: Senior Wellness

by Linda Benkö People often ask me what I do for work. My response is usually something like, "It has ...

by Ellen Blake A lot of people cook with turmeric these days. It's not only a delightful way to add ...

by Leslie Farin For years, controversy swirled around the diagnosis of "fibromyalgia". Doctors thought it wasn't a real condition. Many ...

by Leslie Farin The MAIDeSITe Electric Chair Lift is a must-have for anyone who cares for an older adult who ...

by Ellen Blake Pickleball is the fastest-growing sport in the U.S., with 4.8 million players as of last year according ...

by Leslie Farin CareLink360™, formerly Sociavi, created by Dr. Paula Muller, is one of the best health and wellness tools ...

by Dr. Alyssa Kuhn Have you ever wondered why your knee swells? If you have osteoarthritis, you may notice intermittent ...

by Ellen Blake There are benefits of aging, but growing older has definitely gotten a bad rap over the years ...

Functional Fitness Benefits by Kelly Uhler What is functional fitness? What comes to mind when you think about physical fitness? ...

by Ellen Blake Long COVID Treatments are Desperately Needed Why do people experience long COVID Symptoms? I am what some ...

Face to face vs virtual events: either way, connection is important Families, businesses, schools, and more pivoted during the pandemic ...

by Ellen Blake Many of us put off our regular screenings, check-ups and vaccines during the pandemic, including me.  I ...

by Deepa Pattani, Pharm.D. The benefits of dry brushing are many. Why don't more people do it? What is Dry ...

Author:  Staff Contributor Turning 50 is a golden milestone in someone’s life. But while staying fit isn’t commonly associated with ...

by Ellen Blake The Kiwi Fruit I love Kiwi but admit I don't always think to buy it at the ...

By, Jill Beam Walking is medicine for the body and soul I love walking.   Every time I walk, it’s my ...

by Ellen Blake Last week I took my 89 year old father to his family doctor after he fell in ...

MENUPAUSE: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes Did ...

by Ellen Blake I'm two years into menopause and still have insomnia, fatigue, weight gain, hot flashes and mood swings. ...

by Ellen Blake It's a fact some of us have better memories than others. I'm lucky I am able to ...

APPLE PIE OVERNIGHT OATS PREP TIME: 5 mins REST TIME: 8 hrs TOTAL TIME: 8 hrs 5 mins SERVINGS: 2 servings CALORIES: 341kcal This fun recipe for Apple Pie Overnight Oats ...

originally posted Nov 5, 2019 updated Dec 29, 2021 by Leslie Farin Spain consistently ranks highly worldwide for the health ...

by Clint Fuqua, The Health Engineer IV Hook-up Pills, potions and powders There are pills, potions, and powders for every ...

sponsored post   by Leslie Farin Upgrade your life starting from the inside out Women our age complain often of ...