8 Wonderful Benefits of Wordle for Older Adults

benefits of wordle for older adults

by Ellen Blake

Just about all of my 50Plus friends play Wordle and they talk about it constantly. Not only that, but people post their scores excessively on social media, though presumably only when they do well. I sit quietly and listen politely to the chatter, but until recently, having never played, I admit I didn’t get it.

I wanted to see what all the fuss was about, so I decided to learn about the game. Here’s what I learned about Wordle.

What is Wordle?

Wordle is a simple online word-guessing game where players try to guess a five-letter word randomly chosen by the game. Each player gets six chances to guess the word correctly. After each guess, the game provides feedback on which letters are correct and in the correct position (green), which are correct but in the wrong position (gold), and which letters are not part of the word at all (gray). It can be played alone or with friends and family. All in all, Wordle is fun, engaging, and easy to understand and play. I can understand why it appeals to people of all ages and backgrounds.

What is the History of Wordle?

Wordle seemed to become an overnight sensation, but here’s the story. A software engineer and former Reddit employee, Josh Wardle, initially created the game in 2008 as a way to improve his programming skills. Inspired by a similar game called Mastermind, where players try to guess a secret code, Wardle set out to create a simpler game. He wanted a game that was easier to understand and didn’t require any specialized knowledge.

The original version of the game was a personal project that he shared only with friends and family. However, the game became popular through word of mouth, and eventually, he decided to release it online as Wordle in November 2020.

Wordle gained widespread popularity in early 2021 after appearing on social media platforms such as Twitter and TikTok. On January 21, 2023, the New York Times announced that they purchased Wordle from Wardle. Today, Wordle is a cultural phenomenon enjoyed by millions of people around the world. The NYT will continue to offer the game for free for now. It will be interesting to see what the future holds for the game.

Can you Play Wordle on Mobile Devices?

Good question. Yes, you can play Wordle on your iPhone, iPad, and other mobile devices. However, there are no iOS or Android apps for the real Wordle game. Wordle apps are indeed popping up all over, but these are copycats. They appeal to some people because they offer unlimited gameplay while the real Wordle only offers one game each day. So how can you play Wordle on mobile devices? Simply go to the Wordle webpage, now hosted on the New York Times website, where you can add the game to your home screen. Find directions HERE.

Why is Everyone Talking About Wordle?

So why has Wordle become a seemingly overnight obsession? According to an article on Insider, British psychologist Lee Chambers explains that Wordle, “stimulates [s] both the language- and logic- processing centers of our brains.”  He goes on to say that, as with all games, playing Wordle causes a release of dopamine, the hormone known as the “feel-good” hormone. As a result, people understandably want to keep playing.

There are other reasons too. I spoke with several friends age 50Plus who play daily who shared the following reasons with me.

Benefits of Wordle for Older Adults

Easy to understand

With few rules, learning Wordle is quick and easy, which is one reason it appeals to so many different people in all walks of life.


People like to feel a sense of belonging. Whether it is to participate in the conversations at parties or as part of the growing online community, Wordle connects people, which was especially important during the lockdown, particularly for seniors.

Social aspect

Wordle scores can be easily shared on social media. In addition, to sharing scores, many people like to discuss their Wordle strategies online.

Not addictive

Wordle releases only one puzzle per day with its mystery word, so you can complete your one game quickly and get on with your day. Only the copycat versions of the game allow unlimited play, one of the many reasons to stick with the real deal.

Feeling of accomplishment

Solving a daily puzzle can give your self-esteem a big boost, good for anyone at any age!

Stress reduction

Playing a game of Wordle can provide a daily respite from stress and worry.

Keeps your brain sharp

Playing word or number puzzle games can help with brain health!  Many older adults say they play to keep their brains stimulated and sharp.

No cost

Free means easy access for all!

So, Will You Start Playing Wordle?

I don’t mind sharing that I played Wordle each morning for the last 2 weeks. It was fun. With only one mystery word released each day, playing was a quick and enjoyable way to start the day. I am not sure if I will continue, but I can understand why so many people set aside a few minutes every day to play. The benefits of Wordle for older adults are many, and the time involved pretty minimal. As far as obsessions go, Wordle seems harmless. So, enjoy!

How often do you play Wordle? Please share in the comment section below.


Below are some of the commonly asked questions we hear from our readers about Wordle.

How do you play Wordle?

You start by making your first guess of a five-letter word. After each guess, the game provides feedback in the form of colored squares:

Green: Correct letter in the correct position.

Yellow: Correct letter in the wrong position.

Gray: Letter not in the target word.

Based on the feedback, you make subsequent guesses until you guess the target word or run out of attempts.

How many guesses do you get in Wordle?

Typically, players have six attempts to guess the correct five-letter word in Wordle. Some variations of the game might offer a different number of attempts.

Is there a time limit in Wordle?

No, there is no time limit to solve a Wordle puzzle. Players can take as much time as they need to make their guesses.

Can I repeat letters in my guesses?

Yes, you can repeat letters in your guesses. For example, if the target word is “apple,” you can guess “apple” as your first guess.

Is the target word the same every day?

No, the target word in Wordle changes with each new puzzle. This ensures that the game remains challenging and engaging for players.

Are there any rules for the words you can guess?

Generally, you can guess any five-letter word that is valid in the English language. Proper nouns, abbreviations, and acronyms might not be valid guesses.

The features and details of Wordle can evolve over time, so it’s always a good idea to check the latest sources or official game information for the most accurate and up-to-date information.



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