Do You Exfoliate? Why This Board Certified Dermatologist Does Not

09/14/202009/14/2020

By Dr. Fayne Frey, Board Certified Dermatologist originally posted October 3, 2018 updated September 14, 2020 The truth is, I don’t exfoliate. Why should I? Exfoliating the skin may remove some dirt and dead surface skin, but is it good for me? I have healthy skin and intend to keep it that way.

16 Ways to Cook With Turmeric, the Trendy and Super Healthy Spice

09/09/202009/14/2020

by Ellen Blake What is turmeric and why is it so popular? Turmeric comes from a flowering plant called Curcuma longa that is native to Southeast Asia. A cousin of ginger, turmeric is also a root, or more accurately, a rhizome. The turmeric spice gets lots of attention from both the medical

Skin Care Products: False Claims and Broken Promises at Your Expense

09/01/202009/01/2020

originally posted April 16, 2019 updated September 1, 2020 by Fayne Frey, M.D. If the promises sound too good to be true, they probably are just that - too good to be true. Most of us were victims of deceptive marketing strategies from cosmetic companies at one time or another. The labels boast youthful

Do You Have Skin Tags? Should You Remove them?

Skin Care Truths

08/23/202008/24/2020

by Fayne Frey, Board Certified Dermatologist Do you have skin tags? You know, those fleshy small growths that dangle from your skin. Almost 50% of adults develop at least one skin tag during their lives. You can find them anytime, generally between ages 20-70, but they usually appear after age 50.

It Could Happen to You: How to Remove Cactus Spikes From Your Skin

Health

08/20/202008/21/2020

by Ellen Blake Are you a cactus lover? I'm definitely a cactus lover, but our relationship is complicated. Years ago, I fell in love with the indigenous cactus plants in Texas Hill Country that grow big and beautiful on the hillside. Anyone can fall in love with cactus plants, especially when

The Dentist Will See You Now…Do You Want to Go?

08/19/202009/18/2020

by Leslie Farin Have you been to the dentist lately? When did you last see your dentist? I haven’t been to mine in more than 9 months. I only know because I received a postcard in the mail today from the dental office. I’m usually diligent about my dental hygiene, and before

Covid19 Complicates the Expat Experience

08/06/202008/07/2020

by Edd & Cynthia Staton Covid19 in a foreign country (In our case, Ecuador) Last year we wrote a fun and informative series for 50Plus-Today readers called “Taking the ‘Foreign’ Out of Retiring in a Foreign Country.” The final installment focused on daily life in Cuenca, Ecuador, our home for the past

Mosquito Repellents: Which Ones Truly Work?

08/04/202008/12/2020

originally posted Aug 1, 2019 revised Aug 1, 2020 By Ellen Blake Do you know which mosquito repellents actually work? Most people do not. The marketing labels on these products are super convincing, but sometimes promise unrealistic results. Here are the facts. Effective Mosquito Repellents These mosquito repellents work well: DEET A repellent with DEET tells mosquitos

Think Spinning is Not for You?

Health

07/03/202009/03/2020

by Leslie Farin Originally posted 9/11/2109 Updated 7/3/2020 Update July 3, 2020 Though Covid19 kept alot of us out of the cycle studio this year, I hope you found a way to exercise at home. I tuned up my bike and rode a bit outside; it's not the same, but it's still fun. I

Why is Hair Growing There and How Can I Get Rid of It?

06/13/202008/23/2020

by Fayne Frey, M.D. Board Certified Dermatologist My patients complain often about body hairs sprouting in places they don't want them. Dark hairs on their chins seem to cause particular distress, but excessive hair growth above their lips and on their cheeks also upsets them. If you are a post menopausal

Coronavirus Testing Sites Near You

06/07/202006/08/2020

Testing availability differs by state FIND THE CORONAVIRUS TESTING SITES NEAR YOU It's a good idea to check your state's guidelines for testing criteria. All those with symptoms should self isolate AND contact a healthcare professional. 1) Please contact your healthcare provider or telehealth program to determine if you need testing if you

3 Insider Secrets To Thrive In Self Isolation

05/08/202008/24/2020

by Michelle Grace Maiellaro Time passes, the days of the week blur together, weekends no different from weekdays. Helplessness grips me as I realize I’ll wake tomorrow with the same expectations, in the same room, reliving the same day repeatedly. To venture outside, live my normal routine and hug the ones I love,

The Essence of Serums; It’s Not Science, It’s Sales

04/23/202004/23/2020

By Fayne Frey, Board Certified Dermatologist Our society values youth... Though life in the midst of the coronavirus pandemic looks very different today than a month ago, some people remain committed to their skincare routines. They still spend money on their appearance, even in a bad economy. As a result, cosmetic companies continue

Ways to Help & Say Thank You to Healthcare Workers Treating Coronavirus Patients

04/10/202004/13/2020

Keep in mind that if you want to help healthcare workers dealing with coronavirus on the front lines, the best thing to do is STAY HOME to help flatten the curve! If you are want and are able to do more, below are some great ideas. DIRECT RELIEF Direct Relief coordinates with

What is a “Wellness Room” and Why Have One at the Workplace and in Schools?

02/21/202002/21/2020

by Steph Santo I attended my 40th high school reunion recently and part of the weekend included a tour of the school. Few changes were made since I last saw those hallways and classrooms in 1979. The one change however that stayed top of mind the rest of my visit was

Simple Tips to Help You Dodge the Flu

Health

02/16/202003/01/2020

by Debi Talbert It’s winter, which means in addition to cooler weather, we’re also faced with flu season. Just this weekend I missed my grandson’s sixth birthday because of the flu. I'll probably have to miss my granddaughter's third birthday party too since the flu can drag on for weeks. My daughter

“Shouldn’t I See the Doctor?”: When a Physician Assistant or Nurse Practitioner Makes Sense

01/31/202005/12/2020

nurse practitioner or physician assistant

by Ellen Blake Last week I took my 89 year old father to his family doctor after he fell in the restroom at a local deli. His head hit the concrete floor; I feared he had a mild concussion. Though able to carry on a conversation and walk without difficulty, I

Winter Dry Skin: 6 Expert Tips for Winter Skincare

01/17/202001/24/2020

by Fayne Frey, Board Certified Dermatologist I hate my winter dry skin. When the weather is cold and the air is dry, I find flakes of skin all over the place. They're on my sheets, attached to the inside of my clothes, on the floor. And the drier the air, the

Can We Talk About that Hair On Your Chin?

01/13/202007/10/2020

by Ellen Blake Why didn't anyone tell me chin hair is part of aging? I had no idea women randomly sprout dark hairs on or under their chin as they grow older. Sometimes these awkward strands grow long and wiry before I notice them. I thought I was alone with this

Making the Case for Inexpensive Skincare Products: Real Life Experiences

01/09/202007/10/2020

by Fayne Frey, Board Certified Dermatologist Skincare Products: Expensive Does Not Mean Better On a daily basis, my female patients talk to me about the enormous amounts of money they spend on "essential" skincare products. They clearly believe these "magic potions" reverse the signs of aging on their faces. After almost 30