Inspired Aging

brad sham

Brad Sham on Entering His 8th Decade and 41st Cowboy Season

by Leslie Farin What does Brad Sham have in common with Meryl Streep, Richard Gere and Bruce Springsteen? At first glance, you may think not much.

not my final answer

This is Not My Final Answer

Author: Suzette Audia, owner at The Hair Design Group in Plano Texas Often we need the encouragement of others to stay strong, move forward or even

Staying Mentally & Physically Strong

self-compassion, love, kindness

Mindful or Mind Full?

Mindful self-compassion is about self-kindness, not striving for self-improvement. Over time human evolution has given us freedom from the fear of being preyed upon by other

depression, anziety

Depression – A Soul Sucking Creature

By Susie Martin Darkness comes in all shapes, sizes and names. Many people have a story of their own personal darkness, it's just a matter of