When is the best time to wash your face? This question is one our expert dermatologist, Dr. Fayne Frey from FryFace.com says she hears often from patients. The truth is, the choice of when to wash your face, either before, after, or during a shower, depends on personal preference. Washing your face before a shower is sometimes recommended for those with sensitive or dry skin, as hot water and steam from the shower may cause dryness or irritation. It also provides the opportunity to focus on removing makeup, excess oil, or any accumulated dirt from your face without the distractions of a shower. Waiting until after showering to wash your face is convenient since you are already in the bathroom and have access to running water. Some say the steam from the shower can help open up your pores, making it easier to cleanse your face effectively. Finally, some people prefer to wash their faces during their shower routine as a time-saver. Ultimately, the most important factor is finding a routine that suits your skin type and preferences. Regardless of when you choose to wash your face, be sure to use a gentle cleanser suitable for your skin type, avoid using harsh scrubbing motions, and follow up with a moisturizer to keep your skin hydrated.
Is a Skin Care Routine Essential?
Most of us are creatures of habit. I know I am. It’s easier for me to go through the steps of my same routine each day without having to think about it. I’m not rigid about the schedule and sometimes I change up the routine a bit, but overall I follow similar steps on a daily basis. For me, establishing a skincare routine is a form of self-care and a way to prioritize my well-being. Taking a few2 minutes each day to care for my skin is relaxing for me and promotes a sense of self-confidence.
My routine is simple and basically it includes cleanser, moisturizer and sunscreen.
Cleanser
Regularly cleansing your skin helps remove dirt, oil, sweat, and other impurities. Clean skin is less prone to breakouts and allows other skincare products to penetrate effectively.
Moisturizer
Moisturizers help hydrate and nourish the skin, keeping it supple and preventing dryness. Proper hydration can improve the skin’s texture, reduce the appearance of fine lines, and support its natural protective barrier.
Sunscreen
Protecting your skin from the sun’s harmful ultraviolet (UV) rays is crucial for preventing sunburn, premature aging, and reducing the risk of skin cancer. Applying sunscreen with a broad-spectrum SPF is an essential part of any skincare routine, even on cloudy days.
I don’t use a lot of fancy products like a face scrub or toner. It seems that science does not support the marketing claims cosmetic companies make about these skincare items. However, that doesn’t mean some of these products don’t feel good. I enjoy using some of them once in a while. So, if you enjoy a little extra pampering, I can understand why you might use them. For me, focusing on basic steps like using a mild cleanser, moisturizer, and sunscreen works for me. and seems to make a significant difference in maintaining healthy skin according to the research.
Do Dermatologists Recommend Washing Your Face Before, After or During a Shower?
Dermatologists’ recommendations regarding when to wash your face—before, after, or during a shower—vary based on individual preferences and skin conditions. However, here is a general consensus among dermatologists:
Before Showering
Some dermatologists suggest washing your face before showering, especially if you wear makeup or sunscreen, or there is accumulated dirt and oil on your face. Cleansing beforehand allows you to give focused attention to your facial skincare routine, ensuring thorough cleansing. This approach is particularly recommended for individuals with sensitive or dry skin as hot water and steam from the shower can potentially cause dryness or irritation.
After Showering
Washing your face after a shower is also a common recommendation from dermatologists. Some say the steam from the shower can help open up your pores, making it easier to cleanse your face effectively. However, while this advice is given frequently, there is very little science to support that debris actually gets caught in the pores. Remember, if you use hot water in your shower, it’s important to be cautious as hot water can potentially strip your skin of natural oils and lead to dryness.
During Showering
Dr. Frey’s preference is to wash her face during a shower, primarily because it is fast and can save time and water. It’s a convenient option. If you choose to wash your face during your shower routine, use lukewarm water instead of hot water to avoid drying out your skin. Additionally, using mild and gentle cleansers is advisable to prevent excessive dryness or irritation.
Is Cleansing Your Face Before a Shower Bad For Your Skin’s Pores?
Washing your face before a shower is generally not considered bad for your skin’s pores. In fact, as noted above, many dermatologists recommend cleansing your face before showering as it allows you to pay particular attention to your facial skincare routine without the distractions of the shower. Cleansing your face before a shower can effectively remove dirt, oil, makeup, and other impurities from the skin’s surface. It’s important to note that pores do not open and close like doors, as is commonly believed.
Should I Wash My Face After a Shower to Remove Hair Care Products?
Some say washing your face after the shower helps remove potentially irritating residue from hair products. Keep in mind, however, that the overwhelming majority of hair care products these days are water-based and therefore easily washed away, so that is less of a concern than it used to be.
Should You Use a Face Mask Before or After a Shower?
The better question is should you use a face mask at all? Face masks are all the rage these days, but do they really provide all the benefits promised on the labels? As FDA approval is not required for cosmetics that change the appearance of your skin and don’t actually alter its function or structure, these products do not undergo rigorous testing. That said, face masks can offer a complementary benefit beyond the recommended cleanser, moisturizer and sunscreen, depending on the ingredients of the product. But, they’re not considered essential to good skin health. If you enjoy using a face mask at home the choice of whether to apply it before or after a shower is based on personal preference. Here are some factors to consider:
Before Showering
The primary benefit to applying a face mask before showering is that you then wash it off in the shower, which is convenient. This saves time and avoids making a mess in the bathroom sink.
After Showering
On the other hand, some people prefer using a face mask after showering. The warm water and steam from the shower help soften the skin, which might make it more receptive to the mask’s ingredients.
I admit I enjoy the occasional face mask at home. It’s fun, especially if friends are visiting. And it makes my skin feel good, at least temporarily. Ultimately, the choice of when to apply it depends on the specific mask you are using and your personal preference. It’s important to read the instructions provided with the face mask product, as some masks may have specific recommendations for application. Those with sensitive skin should discuss whether or not to use face masks at all with their dermatologist before applying.
What Are the Pros and Cons of Different Types of Face Masks?
There are various types of face masks available, each with its own pros and cons. Keep in mind that these claims are not necessarily proven with research, so take this information with a grain of salt. Here’s an overview what people say about some common types of face masks.
Clay Face Mask or Mud Face Mask
Pros:
- Clay and mud masks are effective at absorbing excess oil, impurities, and toxins from the skin.
- They can help tighten pores and provide a deep cleanse.
- Some clay masks may contain minerals that can nourish the skin and improve its texture.
- Clay masks are often suitable for oily and combination skin types.
Cons:
- Clay and mud masks can be drying, so they may not be suitable for dry or sensitive skin.
- Leaving clay masks on for too long can lead to excessive dryness or irritation.
- Individuals with certain skin conditions like rosacea or eczema may find clay masks too harsh.
Sheet Face Mask
Pros:
- Convenient and easy to use, as they come pre-cut in sheet form with cutouts for eyes, nose, and mouth.
- Sheet masks are often soaked in a serum or essence, which can provide hydration and nourishment to the skin.
- They can be suitable for all skin types, depending on the ingredients used.
- Some sheet masks offer additional benefits like brightening, soothing, or firming properties.
Cons:
- Sheet masks may not fit perfectly on everyone’s face, as they are typically one-size-fits-all.
- The effects of sheet masks are usually temporary, and regular use is necessary to see long-term benefits.
- Some sheet masks may contain synthetic fragrances or preservatives that can potentially irritate sensitive skin.
Peel Off Face Mask
Pros:
- Peel-off masks can help remove dead skin cells, unclog pores, and improve skin texture.
- They can provide a satisfying feeling of pulling impurities and blackheads from the skin.
- Peel-off masks may leave the skin feeling smooth and refreshed.
- Some peel-off masks contain additional ingredients like antioxidants or exfoliants for added benefits.
Cons:
- Peel-off masks can be harsh and may cause discomfort or pain during removal, especially if applied to sensitive areas.
- Improper removal can potentially damage the skin or cause redness and irritation.
- Not all peel-off masks are suitable for all skin types, and those with sensitive or dry skin should be cautious.
Gel or Cream Masks
Pros:
- Gel or cream masks are usually hydrating and can provide moisture to the skin.
- They can help soothe and calm irritated or inflamed skin.
- Some gel or cream masks may contain ingredients like antioxidants or vitamins for added benefits.
- These masks are generally suitable for dry, sensitive, or mature skin types.
Cons:
- Gel or cream masks may not offer the deep cleansing or purifying effects of other mask types.
- They may not be as effective in controlling excess oil or treating acne-prone skin.
- Some gel or cream masks can feel heavy or greasy on the skin.
Charcoal Face Mask
Pros:
- Remove built-up debris.
- Oil Control: Charcoal has absorbent properties that can help control excess oil on the skin. This makes charcoal face masks potentially beneficial for individuals with oily or acne-prone skin, as they can help mattify the complexion and reduce shine.
- Exfoliation: Some charcoal masks contain gentle exfoliating particles or ingredients that can help remove dead skin cells, revealing a smoother and brighter complexion.
- Potential Detoxification: Charcoal is believed to have detoxifying properties that can aid in removing toxins and pollutants from the skin, potentially leaving it feeling refreshed and revitalized.
Cons:
- Charcoal face masks can be drying, especially if left on for too long or if used frequently. This can be problematic for individuals with dry or sensitive skin, as it may lead to increased dryness or irritation.
- Charcoal masks are often thick and can be messy to apply and remove. It’s important to follow the instructions carefully to prevent staining clothes, towels, or bathroom surfaces.
- While charcoal face masks can provide temporary improvements in the appearance of the skin, the effects may not be long-lasting. Regular and consistent use would be necessary to maintain any desired results.
Some individuals may experience skin sensitivities or allergic reactions to charcoal or other ingredients present in the mask. Patch testing before applying the mask to your entire face is recommended, especially if you have sensitive skin.
It’s important to consider your skin type, specific concerns, and any sensitivities when choosing a face mask. Patch-testing new masks before applying them to your entire face is also a good practice, especially if you have sensitive skin. Additionally, following the instructions provided with the mask and not exceeding the recommended usage frequency is essential to avoid potential adverse effects.
So, Should You Wash Your Face Before, After, or During a Shower?
Back to the original question: Should you wash your face before, after, or during a shower? For me, washing my face in the shower works best. But really, it’s just personal preference. Consistency is more important than the when and where for my skincare routine. I simplify my life by doing the same thing every day.
I usually just splash water on my face when I wake up. Since I use a mild cleanser and make-up remover in the evening before bed, my face isn’t dirty in the morning. The splash of water simply perks me up. And truthfully, the main reason I take off my make-up at night is to keep my pillowcase clean. There is no science that supports the claim that leaving makeup on overnight is bad for your skin. Since I exercise in the morning, I wait to wash my face in the shower afterward to remove the sweat and refresh my skin. I then apply moisturizer and sunscreen liberally under my makeup before starting my day. I also use moisturizer before bed after washing my face with a mild cleanser.
That’s the routine that works for me. What about you? Don’t stress over whether you think you “should” wash your face before, after, or during your shower. The best option for a skincare routine is one based on your skin type, lifestyle, and personal preferences. Ultimately, the goal is to keep your skin clean, balanced, and healthy.
FAQs
Below are some common questions related to whether you should wash your face before, after, or during a shower.
Can I use face masks before, after, or during a shower?
Sure, you can use face masks before, after, or during a shower, depending on the type of mask and your personal preference. Always follow the instructions provided with the face mask you are using to ensure you get the best results. Some face masks are designed specifically for use before, after, or during your shower. Additionally, be mindful of the temperature of the water during your shower. Very hot water can be drying for the skin, so it’s generally best to use lukewarm water
Can I wash my face and use face masks simultaneously during a shower?
It’s generally not recommended to wash your face and use face masks simultaneously during a shower. Using a face mask in the shower while simultaneously washing your face can lead to the dilution of the mask’s active ingredients. The water and cleansers used during face washing may interfere with the mask’s efficacy and prevent it from delivering its intended benefits. Also, prolonged exposure to water and heat can be drying for the skin. Washing your face and using hot water during a shower can strip away the skin’s natural oils and moisture, potentially leading to dryness, irritation, and discomfort. Applying a mask during this time can further exacerbate the drying effects. It’s recommended to wash your face before or after taking a shower and then apply the face mask to clean, dry skin according to the instructions provided. This allows for better absorption of the mask’s ingredients and more effective results. If you prefer using a mask in the shower, consider using specifically designed shower masks that are formulated to withstand water and steam. These types of masks are typically applied to damp skin before showering and rinsed off at the end of your shower routine.
Should I adjust the water temperature when washing my face in the shower?
Yes, dermatologists recommend adjusting the water temperature. Hot water can be harsh on the skin, stripping away its natural oils and causing dryness and irritation. Use lukewarm water when washing your face in the shower. Lukewarm water is gentle on the skin and helps to avoid excessive heat that can be drying. It helps to keep your skin balanced and less prone to irritation. Hot water can dehydrate your skin and disrupt its natural barrier, leading to dryness, redness, and even increased oil production. Therefore, it’s best to avoid using hot water directly on your face during the shower.
Are there any skincare products or techniques recommended for washing the face in the shower?
Here are some recommendations for washing your face in the shower. Choose a gentle, pH-balanced cleanser that suits your skin type. Look for cleansers specifically formulated for the face and avoid using harsh soaps or body washes, as they can be drying or irritating to the delicate skin on your face. Consider cleansers containing ingredients like salicylic acid or benzoyl peroxide if you have acne-prone skin. While not necessary, you can use a cleansing tool like a facial cleansing brush or silicone cleansing pad to enhance the cleansing process. These tools can help remove dirt, oil, and dead skin cells more effectively. However, be gentle when using them and avoid excessive pressure or scrubbing, as it can irritate the skin. Use lukewarm water to wash your face in the shower. Hot water can be drying and strip away your skin’s natural oils, leading to dryness and potential irritation. Finally, while washing your face, use your fingertips to massage the cleanser onto your skin in gentle, circular motions. This can help improve circulation, promote lymphatic drainage, and enhance the cleansing process. Be careful not to be too rough or aggressive, as it can irritate the skin. After washing your face, gently pat it dry with a clean, soft towel. Avoid rubbing or harshly drying the skin, as it can cause irritation. Instead, use a gentle blotting motion to remove excess moisture.
Can you use body wash on your face?
No, it’s generally not recommended to use body wash on your face. Body washes are formulated specifically for the skin on your body, which tends to be thicker and less sensitive than the skin on your face. Body washes are typically formulated with a higher sH level to cleanse the body effectively. Using a body wash with a higher pH can disrupt the natural pH balance of your facial skin, leading to dryness and irritation. Simply put, body washes may contain ingredients that are too harsh for your face. Use a gentle cleanser specifically formulated for your face.
Leslie Farin is the Publisher and Founder of 50PlusToday. She is an experienced communications and marketing professional passionate about working with older adults and their families. She works with a team of writers to provide essential and cutting-edge information related to the 50Plus community.