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The Miller LIte Cowboys Hour

  FREE and open to the public, join us at Neighborhood Services at the Omni Frisco Hotel (11 Cowboys Way, Frisco) for The Miller Lite Cowboys Hour presented by Albertsons. Cowboys players join hosts Brad Sham, Kevin Turner, and Taylor Stern on Monday nights at 6 p.m.* throughout the season. Monday, Oct.

Think Spinning is Not for You?

spinning class

by Leslie Farin,Publisher, 50Plus-Today I invite friends often to join me for a spinning class, but rarely does anyone take me up on it. The thought of walking into a cycle studio seems to intimidate people. Do the instructors yell and play the music too loud? Will I be pushed too

Let’s Call it “Visitability”


by Ellen Blake What the heck is "visitability"? Many people refer to this housing trend as "accessibility", but that word seems to have a negative connotation for some, conjuring up visions of older adults with age related disabilities. The term,"visitability" is becoming the preferred, and actually a kinder and more welcoming, term

3 Step Broccoli Salad With Pesto, Apples & Walnuts

INGREDIENTS 1 1/3 cups tightly packed, cleaned and dried basil leaves 2 cloves fresh garlic, peeled 1 tablespoon red wine vinegar 2 teaspoons lemon juice, more if needed 1 teaspoon kosher salt, more if needed 1 cup roughly chopped raw walnuts, divided into 2/3 cup and 1/3 cup 1/2 cup olive oil 1 small head of broccoli 1 large Honeycrisp apple (or similar), rinsed but not